Description
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks.
You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy
With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being.
So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future.
Take time out and learn to relax completely.
I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions.
Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331
Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GB
Why not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows.
https://www.facebook.com/groups/CalmingAnxiety/
Thank you, Martin Hewlett GQHP
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4110266/advertisement
You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy
With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being.
So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future.
Take time out and learn to relax completely.
I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions.
Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331
Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GB
Why not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows.
https://www.facebook.com/groups/CalmingAnxiety/
Thank you, Martin Hewlett GQHP
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4110266/advertisement
Episodes
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2023 / 12 / 4I love all of who I amHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 12 / 3Peace and tranquility come easily to meHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 12 / 2I will appreciate the World around meHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 12 / 1I embrace my uniquenessHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 30I wake with a positive mindHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 29My future is for me to defineHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 28I make time to heal every dayHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 27Being calm comes easlily to meHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 26I breathe out doubt, fear and anxietyHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 25My thoughts and reactions are balanced and clearHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 24I create an aura of calm.Hello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 23I am me.Hello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 22My life has purpose.Hello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 21I am strong, I am focused and I am readyHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 20I love all that I amHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 19I commit each day to growing strongerHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 18The negativity of others does not effect meHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 17My thoughts, feelings and reactions are calmHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 16I care for my needs and share my wisdomHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 15My eyes are open to new challengesHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 14I set myself freeHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 13I am unique and worthy of happiness and loveHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 12When all around is chaos, I choose stillnessHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 11I let go of the negativity of my pastHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 10Each breath brings me joyHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 9I am in harmony with all that I amHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 8I control my thoughts and reactionsHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 7I choose to changeHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 6My eyes are open to the beauty around meHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 5Life is a miracle to be enjoyedHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 4I appreciate all that I amHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 3My past mistakes will not define meHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 11 / 2I can and I will embrace the world around meHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 10 / 31My life is for me to discoverHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 10 / 30I control my thoughts, feelings and reactionsHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 10 / 29I allow myself to love who I amHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 10 / 28I allow myself to heal and growHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 10 / 27Each morning I commit to being positive and kindHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 10 / 26I accept my strengths and weaknessesHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 10 / 25My yesterday will not define my tomorrowHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 10 / 24I am worthy of love and compassionHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 10 / 23I radiate kindness and peace wherever I goHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 10 / 22I will be a force for kindness and peace in my worldHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook your...
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2023 / 10 / 21May I be at peace with myselfHello and welcome to Martin Hewlett's Calming Anxiety.Use the code "Calmcrew" for a huge discount on my new course. (Throughout October and November 2023) https://offers.thephysiocrew.co.uk/home-painBook...
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2023 / 10 / 20I am at peace with myself and the world around me every dayHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyTake back control over your negative thoughts and...
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2023 / 10 / 19I am open to the possibilities around meHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyTake back control over your negative thoughts and...
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2023 / 10 / 18I trust myself and my abilitiesHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyTake back control over your negative thoughts and...
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2023 / 10 / 17I release all stress, tension and doubtHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyTake back control over your negative thoughts and...
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2023 / 10 / 16I am calm, centered, and groundedHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyTake back control over your negative thoughts and...
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2023 / 10 / 15I choose to see the beauty around meHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyTake back control over your negative thoughts and...
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2023 / 10 / 14I am present in this momentHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyTake back control over your negative thoughts and...
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2023 / 10 / 13I release all tension and worriesHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyTake back control over your negative thoughts and...
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2023 / 10 / 12Each breath is a source of calm and clarityHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyTake back control over your negative thoughts and...
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2023 / 10 / 11I am safe and at peace with every breathHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyTake back control over your negative thoughts and...
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2023 / 10 / 10I am grateful for all that I haveHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 10 / 9I am worthy of love, happiness, and success.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 10 / 8I am open to receiving all the good that life has to offer.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 10 / 7I choose to release all negative thoughts and emotions.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 10 / 6I am at peace with myself and the world around me.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 10 / 5I release all worries and anxieties.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 10 / 4I am safe and protected in all that I doHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 10 / 3I am in control of my thoughts and feelings.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 10 / 2I am calm and centeredHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 10 / 1I will not judge what I do not understandHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 30I am worthy of true happinessHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 29I radiate a state of calm to all around meHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 28Each step, each day is a move forward towards happinessHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 27My mind is open and awareHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 26I honour who I am with positive thoughtsHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 25I open my eyes and mind to the beauty around meHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 24I simply let negativity goHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 23I allow myself to changeHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 22I am living in the present moment.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 21I am positive about my futureHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 20I am grateful for the positives that surround meHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 19I am capable of handling anything that comes my way.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 18I surround myself with love and empathyHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 17I am safe and secure in who I amHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 16I am in control of my thoughts and emotions.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 15I take life one step at a time.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 14I am calm and at peace.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 13Today is another gift to explore and enjoyHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 12I let go of worry and stress.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 11I choose to be positiveHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 10Mind, Body and Soul unite in harmonyHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 9I control my thoughts with ease on every breathHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 8I am beautifulHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 7I am making the gentle shift toward healing and relaxing.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 6I am secure with who I amHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 5I trust my own thoughtsHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 4I honour my past and embrace my future.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 3Each breath calms my soulHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 2I commit to myself each day to be kind to who I amHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 9 / 1I choose to see the positives that surround meHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 31I control my emotions easilyHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 30Nothing is worth more than my peaceHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 29Mistakes are part of being humanHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 28Even in my darkness I choose to succeedHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 27My thoughts, my choice.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 26I control who I amHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 25Life is a miracle that I will honour.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 24I allow time to reflect and learn from all that I amHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 23I reconnect, mind, body and soul with every breathHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 22I can overcome the mistakes of my pastHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 21Carrie-Ann Charity appealIn Carrie-Ann's own wordsI'm taking on the 28 Mile Challenge this September for Teenage Cancer Trust.Sadly my beautiful, brave, stunning, kind girl Alana has relapsed with AML for the 3rd time. I have no...
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2023 / 8 / 21Kindess to who I am defines each dayHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 20Today is my time to shine and enjoy who I amHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 19I am a beacon of hope to those around meHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 18Tranquility flows easily through my consciousnessHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 17I will explore and embrace my lifeHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 16I create an aura of courage with my thoughtsHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 15My mind and heart are open to endless possibilitiesHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 14I am gratefulHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 13Being kind is part of who I amHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 12I will learn from my mistakesHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 11I choose to smile oftenHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 10I am unique and I am worthyHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 9I create an aura of calm around meHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 8I am Ok with meHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 7My mind is open to new ways of thinkingHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 6I am kind in thought and deedHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 5Today I leave negativity behindHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 4I am at peace with my past and who I amHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 3This is my moment of calmHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 2Each out breath calms my soulHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 8 / 1I control my future and don't let outside influences control itHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 31Each day I choose to care for who I amHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 30I listen to the positive thoughtsHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 29My thoughts are calm and peacefulHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 28As I wake, I smile and am thankfulHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 27I believe in all that I amHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 26Life is to be explored and enjoyedHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 25I will be a beacon of hope to those around meHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 24My mistakes will not define my future
No Description
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2023 / 7 / 23I choose to grow in confidence with every breathHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 22I control my thoughts and emotionsHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 21I resonate peace and happinessHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 20I am allowed to changeHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 19Peaceful thoughts define who I amHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 18My time to let go of regret is nowHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 17I commit to being mindful every dayHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 16Each breath is a giftHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 15I have the strength to over come my pastHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 14Each day is filled with opportunitiesHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 13I am mindful of my thoughtsHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 12Beauty surrounds me when I open my heart and mindHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 11I embrace who I amHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 9The Universe accepts me for all that I amHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 9I am calm, I am in controlHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 8Happiness is in every thought I haveHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 7I create an aura of confidence with every breathHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 6I control my futureHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 5I am stronger than I realise and ready for changeHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 4Positive thoughts set me freeHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 3I allow myself to healHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 2I am strong and I am worthyHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 7 / 1I choose to smile and spread kindnessHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 6 / 30My life is to be enjoyedHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 6 / 28I shall build a more peaceful WorldHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 6 / 27My confidence protects me from the negativity of those around meHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 6 / 26Today is my time to shineHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 6 / 25I believe in myself and my abilitiesHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 6 / 24I open my heart and mind to the beauty of the World around meHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 6 / 23I choose to start each day with kindnessHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 6 / 22Forgiveness is a powerful toolHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 6 / 21I start each day with an open mindHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 6 / 20I choose to see the small miracles that surround meHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 6 / 19I release my regrets, I embrace my futureHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 6 / 19I accept myself for who I amHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 6 / 17My thoughts are positive and healthyHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the...
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2023 / 6 / 16I will succeed and embrace my lifeHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 6 / 15It is ok to love who I amHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 6 / 14Each new day is another chance to shine.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 6 / 13My mind is open to new possibilitiesHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 6 / 12I can focus on my futureHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyhttps://calminganxietypodcast.supercast.com/v1This is...
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2023 / 6 / 11I can accept my flaws and still be happyHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyAd free content and help support all my work (as this...
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2023 / 6 / 10With each breath I bring calm to my thoughtsHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 6 / 9My life has purpose and driveHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 6 / 8Life is a gift that I will honourHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 6 / 7I open my mind to my true potentialHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 6 / 6I release the pain of my pastHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 6 / 5I choose to be kind to who I amHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 6 / 4Each day is a giftHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 6 / 3I value my own needsHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 6 / 2Happiness is my goal.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 6 / 1Today is the beginning of the rest of my lifeHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 31I control my own thoughtsHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 30My mind, body and soul are beautifulHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 29I honour who I amHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 28I commit to leaving my regrets in the pastHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 27My time is nowHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 26I find happiness where ever I lookHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 25Each day is a new day to be positiveHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 24I commit to being kind to who I amHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 23I accept the days I feel low as I will return strongerHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 22My happiness matters because I am worthyHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 21There is nothing I can not overcomeHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 20I stop negativity with a calm breathHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 19I am protected from the doubts of those around meHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 18Today is a new day to be happyHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 17I control my fearsHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 16I can do anything.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 15I give myself time to healHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 14I choose to see the beauty in my surroundingsHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 13I will handle whatever happens with growing confidenceHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 12I am safe in the here and nowHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 11I can handle anything that’s to comeHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 10I am here, I am now, and I am wellHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 9I let go of control and focus on joyHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 8I am capable and preparedHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 7Day by day, minute to minute, I will love who I amHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 6I commit to positive thoughts every dayHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 5I enjoy growing mindfully every dayHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 4I am at ease when talking to other peopleHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 3I like who I am and that is enoughHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 2I can do this, I know I can, and I willHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 5 / 1I am prepared and ready for this situationHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 30I love and I am lovedHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 29I am safe in the company of othersHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 28I am different and unique, and that is OKHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 27I act with confidence because I am worthy.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 26My body is my allyHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 25I have survived my anxiety before. I will survive it nowHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 24As I breathe, I am calm and relaxedHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 23I am in chargeHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 22I can move past this momentHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 21I am braveHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 20I am safe and at peaceHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 19I am safe and protected.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 18I can handle these moments with confidenceHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 17Wherever I go, I am well.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 16I release the past and embrace the presentHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 15I am doing the best I can and that is enoughHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 14I let go and I am free.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 13I forgive myself alwaysHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 11I am enough.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 10I am loved and acceptedHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 9This feeling is only temporaryHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 8I inhale peace and exhale worry.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 7I take things one day at a timeHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 6I am capableHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 5I trust myself in all that I doHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 4I am strongHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 3This too shall passHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 2I have done this before, and I can do it againHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 4 / 1I am safe and in control of my thoughtsHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 31I am worthy.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 30My emotions matter.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 29I am loved for who I am.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 28I know I don’t have to be perfect.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 27I trust my intuitionHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 26I constantly aspire to improve myself.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 25I radiate with confidence.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 24I have the right to feel confident.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 23I believe in my abilities and decisions.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 22I KNOW I AM MAKING THE RIGHT CHOICESHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 21I celebrate and reward myself for every winHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 20I am grateful for everything I’ve accomplished so far.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 19I am motivated to become the best version of myself.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 18The road to improvement is paved with challengesHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 17I do not have to apologize for my emotionsHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 16I create my destiny.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 15I can overcome every setback.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 14I do my best every day.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 13Every day is an opportunity to be better.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 12I can get over mental blocks.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 11I do not need to over thinkHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 10I am not scared of taking risks.
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2023 / 3 / 9I look forward to the future.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 8I am not afraid of the unknown.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 7I see myself walking confidently into every situation.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 6I am a good person who deserves to be treated with respect.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 5I don’t have to waste time on people whose company I don’t enjoy.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 4My family and friends enjoy spending time with me.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 3Every day is another chance to shine.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 2Nobody has the right to make me feel less worthy.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 3 / 1My happiness and well-being are important.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 28I love how I look.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 27I can embrace my flaws and imperfections.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 26I deserve to feel good about myself.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 25I learn something from every experience.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 24It is okay to fail because that is the road to success.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 23There is nothing I am afraid of.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 22I am stronger than I thinkHello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 21I do not have to stay around people that do not make me happy.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 20I can express my emotions.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 19I can let go of my insecurities.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 18I accept compliments from others.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 17I am grateful for my journey.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 16Every day I become a better version of myself.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 15My mood does not depend on other people’s opinions.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 14Every challenge is an opportunity to grow.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 13It’s okay to leave my comfort zone.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 12I already have everything I need for success.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 11When I set my mind on something, I will not stop until I reach it.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 10I can achieve everything I want.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 9I am in complete control of my emotions.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 8I can express my true self.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 7I do not need validations from others to know how good I am.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 6I can face every challenge.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 5I am stronger than my fears.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 4I have everything I need for success.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 3Every challenge I overcome is a success.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 2I believe in my abilities.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 2 / 1I can overcome every obstacle that comes my way.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 1 / 31I value myself.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 1 / 30I am in love with life.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 1 / 29I am exactly where I need to be today.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 1 / 28I am choosing happiness.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy...
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2023 / 1 / 27Today will be an amazing day.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are.Don't forget the app and now all our podcasts are also on...
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2023 / 1 / 26Life is happening and I will appreciate itHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 25I have all the time that I need.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 24Great things are coming my way.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 23I live my life to the fullestHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 22Life is so beautiful.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 21Today will be better because I choose it to beHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 20I am creating happy memories.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 19I am surrounded by loving and caring people.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 18Everything is falling into place.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 17I will focus on my needs each dayHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 16I will do things with joy today.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 15Something wonderful will happen today.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 14I am thankful for my friends and family.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 13I trust myself alwaysHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 12I will embrace each momentHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 11I deserve my own happinessHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 10I am so grateful to be aliveHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 9Today is full of opportunitiesHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 8I appreciate my life with all of my heart.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 7I am relaxing each part of my body.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 6I am releasing myself from stress.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 5I allow myself time to heal.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 4I am capable of handling my responsibilities.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 3I am proud of myself.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 2I am in control of my thoughts.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2023 / 1 / 1I go through life one step at a time.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 31I deserve to be kind to myself.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 30With each passing moment, I am feeling calmer.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 29Everything is easy for me to handle.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 28It will all be okay.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 27I am accepting myself unconditionally.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 26Good things continually happen to me.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 25I have endless strength.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 24I am powerful and readyHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 23I am breathing in confidence and exhaling fear.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 22I am a good person who deserves happiness, health, and peace.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 21I trust the Universe is looking out for my higher good.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 20I am learning to support my best self.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 19I am so much stronger than I realize.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 18I have the power to face any difficulty.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 17Feeling relaxed is my normal state.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 16I am worthy of good things in my lifeHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 15Releasing stress is easy.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 14I choose to feel peaceful.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 13I am in harmony and balance with life.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 12One day at a time, one step at a time.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 11Everything is going to be okay.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 10Today, and every day, I choose joy.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 9My peace is my power.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 8I trust my intuition and I am always guided to make wise decisions.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 7I can handle any situation in a calm mannerHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 6This situation will pass, so I choose to deal with it calmly.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 5I am a positive person who attracts positive things into my life.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 4I am in control of my life.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 3I am naturally stress-free.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 2I am letting go of my worries.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 12 / 1I am reclaiming my power.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 30As my body and mind become more relaxed, I set myself freeHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 29My breathing controls my emotionsHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 28My thoughts are slowing down.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 27Serenity, tranquillity, and other positive emotions engulf my soul.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 26Despite how I feel, I understand this feeling and situation are temporary.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 25I choose to remove my focus from negativityHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 24I surround myself with peace and tranquilityHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 23I am calm and at ease.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 22I deserve happiness and joy.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 21I am letting go of all my worries and fears.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 20I am breathing slowly and deeply, filling myself with calmness.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 19I deserve a peaceful and loving life.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 18I am releasing all negative emotions from my system.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 17Calmness washes over me with every deep breath I take.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 16I am comfortable around other people.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 15My muscles are relaxed.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 14I am calm and relaxed in all situations.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 13I speak kindly to myselfHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 12I accept who I amHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 11I am relaxed and calm.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 10I honor my life.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 9I love each part of myself.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 8My tension is melting away.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 7I am grateful to be the person I am.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 6It is natural for me to love myself.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 5I appreciate all the ways that I am unique.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 4I am my own best friend.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 3I choose to be kind to myself.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 2I love myself just as I am today.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 11 / 1I grant myself my own approvalHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 31I am doing the best that I can.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 30It is okay to need things.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 29I have everything I need right here.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 28I embrace my power.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 27Each day is filled with joy.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 26I give myself room to grow.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 25Today, I will succeed.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 24Healthy thoughts fuel my body.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 23I care for myself.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 22I deserve love and happiness.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 21My life is a gift.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 20I am strong in mind, body, and spirit.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 19I am relaxed and at peace.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 18I am well-rested and full of energy.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 17My possibilities are endless.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 16It’s OK for me to be happyHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 15I believe in myself with every breath I takeHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 14I am not aloneHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 13I am a survivor.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 12I forgive myself and move forward with loveHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 11I am ok, I am lovedHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 10I am powerful.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 9Life is beautiful.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 8I love myself with every breathHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 7I am safe and in controlHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 6I will turn negative thoughts into positive ones.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 5I trust myself completelyHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 4I am always learning.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 3I will find the good in all things.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 2Success is mine.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 10 / 1I am thankful for the love in my life.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 30I am on the right path for me.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 29My goals are achievable.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 28I am happy to be me.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 27I am grateful for what I can do.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 26I have faith in my abilities.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 25I have the power to make the right choices for me.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 24I am stronger than I realiseHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 23My hard work will pay off.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 22I can make a real difference.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 21My efforts help me succeed.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 20I am ready.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 19I have unique gifts that make me me.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 18Prioritizing me is healthyHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 17I am a magnet for attracting positivity.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 16I deeply, unconditionally love and trust myself.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 15I attract positive energy that will allow me to heal.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 14I am in control of my anxiety; my anxiety is not in control of me.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 13I promise to be kind to myself because I deserve such kindness.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 12I am not the bad things that have happened to me.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 11I deserve good things.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 10I am loved by meHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 9I continue to grow.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 8It is okay to be meHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 7Taking care of myself is always a good idea.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 6My body makes things happen; this body is strong.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 5I can control my own peace and my peace is my power.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 4I have so much to give.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 3It is okay to go at my own pace.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 2I am unlike anyone else and that is my best gift.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 9 / 1I am empowered.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 31I can handle whatever comes my way.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 30I choose not to judge myself but instead, to forgive myself.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 29I can rise above any obstacle—any fear.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 28The words of others do not affect me.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 27I am on my way to becoming the best version of myself.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 26I am responsible; I am independent; I am capable.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 25I am so grateful for this life.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 24I am mentally strong and I am capable of doing this.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 23I am not my anxietyHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 22I have never given up even when life gets hard; I am still hereHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 21I matter; my life matters.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 20It is okay to take today one step at a time.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 19I am safe.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 18I am okay.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 17I can do anything I set my mind to.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 16I am perfect just the way I am.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 15I have the ability to reclaim my power.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 14I trust myself.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 13I am strong.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 12I am wanted.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 11I am unaffected by the judgment of others.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 10I love myself; I love my body; I love my mind; I love who I amHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 9I choose to be happy today and tomorrow.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 8All of my victories matter, whether they’re big or small.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 7Even if others hurt me, I choose to forgive them and move on.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 6I won’t be trapped in the past. It’s time to work towards the future.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 5My mindset frames my reality.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 4I am enough, and I have the power to help those around me.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 3I make every day a great dayHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 2I won’t entertain fear. It prevents me from rising to greatness.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 8 / 1All that happens around me will teach me something.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 31There’s always time to change my mind for the better.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 30It’ll work out in good time.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 29I can’t rush the perfection that is me.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 28The tough times will make me a stronger person.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 27There’s nothing to be scared of.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 26As long as I’m willing, I can learn anything I want.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 25I can be joyful.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 24The time for sitting around has passed. I must act now.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 23There’s no true reward without some risk.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 22I’ll keep dedicating myself to what I love.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 21I choose to solve problems, not let them overwhelme meHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 20It’s always a learning experience, no matter how hardHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 19These obstacles are only making me stronger.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 18I will not lose sleep over what I can’t control.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 17I want to inspire those around meHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 16Even when I make mistakes, I will be kind to myselfHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 15I’m powerful enough to rise to the top.Hello and welcome to Martin Hewlett's Calming Anxiety.RIse above the expectations placed upon you by others. Live YOUR life. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to...
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2022 / 7 / 14I’m holding my head up high and feeling strongHello and welcome to Martin Hewlett's Calming Anxiety.Hold you head up high even when you are feeling low. Be strong for you and you alone. Don't forget the app and now all our podcasts are also on YouTube....
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2022 / 7 / 13I must pursue peace within before I can find peace outsideHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 12Fear is preventing me from growing. So I let go of it.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 11Every day, I’m going to try and become a better person.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 10I’ll give myself all the space and time I need to learn.Hello and welcome to Martin Hewlett's Calming Anxiety.Its time to learn.Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague -...
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2022 / 7 / 9Why am I trying to impress others I am improving for me.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 8I’m a gifted , and no one can say otherwise.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 7Even when I make mistakes I will move forward positivelyHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 6Simply BreatheHello and welcome to Martin Hewlett's Calming Anxiety.This is just an extra session as I felt we all needed it today. A guide to relaxed breathing and reconnecting with who we are. Don't forget the app and...
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2022 / 7 / 6It’s time to evolve.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 5Comfort can hold me back, so I’m going to embrace the positivityHello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 4I have a purpose. I might not know what it is yet, but I will eventually.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 3I must strive for extraordinary things.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 2Today might not be a great day, but I’ll make the most out of it regardless.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 7 / 1This past week was full of opportunities, but I can still push on!Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 6 / 30I’m not alone. I have great friends that I can lean on.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 6 / 29I’m amazing the way I am.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 6 / 28I will remain calm even though things look bad.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 6 / 27Strength comes from growth, and growth comes from challenges.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 6 / 26As long as I put my mind to it, anything is possible.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 6 / 25I’m capable of great things.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 6 / 24Challenges won’t hold me down.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 6 / 23There are always opportunities for me to grow.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 6 / 22I will forgive myself when I make mistakes.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 6 / 21My life can always use some improvement.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 6 / 20I’m not stopping until I’m the best I can be.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 6 / 19Problems are chances for me to become stronger.Hello and welcome to Martin Hewlett's Calming Anxiety.This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also...
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2022 / 6 / 18Being CalmHello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 6 / 17My thoughts are calmHello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 6 / 16I am living my dream.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 6 / 15I am welcoming more and more happy people into my life.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 6 / 14I am truly happy in this present moment.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 6 / 13I am finding more reasons to be happy every day.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 6 / 12I am blessed in every way.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 6 / 11I am fulfilled.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 6 / 10I am joyful every day.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 6 / 9I am grateful to be where I am.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 6 / 8I am always positive.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 6 / 7I am peaceful and content.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 6 / 6I am letting go of expectations and enjoying my journey.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 6 / 5I am at peace with my past.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 6 / 4I am free of resentment.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 6 / 3I am embracing forgiveness and reclaiming my personal power.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 6 / 2I am discovering the peace of release.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 6 / 1I am focused on looking forward.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 5 / 31I am releasing all attachment to past hurts.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 5 / 30I am letting go more and more every day.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 5 / 29I am unshakable in any storm.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 5 / 28I am a powerful force for positive change.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 5 / 27I am sure of myself and stand up for my beliefs.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 5 / 26I am confident in my ability to achieve my goals.Hello and welcome to Martin Hewlett's Calming Anxiety.As we continue through May on our "I am" affirmations we focus today on our own goals and strengths. No longer listening to the negative thoughts in our...
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2022 / 5 / 25I am capable of thriving in any situation.Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Today's show really touched my soul as I recorded it, I hope you feel this too. Gift the...
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2022 / 5 / 24Deep Mental RelaxationHi and welcome to the Calming Anxiety Podcast.Today's show is a little extra, a longer and deeper dive to learn how to completely relax. Requested by a friend. If you have a specific request for a show,...
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2022 / 5 / 24I am always served well by my inner wisdom.Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Today's show really touched my soul as I recorded it, I hope you feel this too. Gift the...
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2022 / 5 / 23I am learning to step out of my comfort zone.Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 22I am proud of all my accomplishments, big and small.Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 21I am at ease with both my strengths and weaknesses.Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 20I am releasing old limiting beliefs about myself.Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 19I am beautiful both inside and out.Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 18I am a survivor and proud of my scars.Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 17I am comfortable declaring my own worth.Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 16I am walking in the truth of who I am.Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 15I am enjoying feeling better about myself.Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 14I am becoming a better me.Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 13I am worthy and ready for change.Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 12I am enough and I will succeedHello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 11I am safe and secure in my thoughtsHello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 10I am loved.Hello and welcome to Martin Hewlett's Calming Anxiety.Through out May we will be doing "I am affirmations of love" :) Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 9In this moment, I have everything I need.Hello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" with My Fear does not define me. Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 8I am proud of myself for trying.Hello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" with My Fear does not define me. Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 7It’s okay to take time out to breathe.Hello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" with My Fear does not define me. Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 6I listen to what my body needs.Hello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" with My Fear does not define me. Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 5I can be anxious and still complete this task.Hello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" with My Fear does not define me. Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 4I breathe in love and breathe out all my painHello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" with My Fear does not define me. Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 3I am not alone in this. I am cared for, loved, and supported.Hello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" with My Fear does not define me. Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 2My fear does not define me.Hello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" with My Fear does not define me. Gift the app to a loved one, friend or colleague -...
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2022 / 5 / 1I am more than my anxiety.Hello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" Gift the app to a loved one, friend or colleague -...
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2022 / 4 / 30I breathe in calm and breathe out tensionHello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" Gift the app to a loved one, friend or colleague -...
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2022 / 4 / 29I take the time I need to heal.Hello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" Gift the app to a loved one, friend or colleague -...
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2022 / 4 / 28I am capable of tolerating discomfort.Hello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" Gift the app to a loved one, friend or colleague -...
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2022 / 4 / 27I am more calm with each passing breath.Hello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" Gift the app to a loved one, friend or colleague -...
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2022 / 4 / 26I release the need to be perfect.Hello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" Gift the app to a loved one, friend or colleague -...
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2022 / 4 / 25Do you give yourself time outHello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" Gift the app to a loved one, friend or colleague -...
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2022 / 4 / 24I can do hard things.Hello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" Gift the app to a loved one, friend or colleague -...
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2022 / 4 / 23Today I will treat myself with kindness and compassion.Hello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" Gift the app to a loved one, friend or colleague -...
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2022 / 4 / 22Today I choose happiness.Hello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" Gift the app to a loved one, friend or colleague -...
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2022 / 4 / 21I am worthy of good things.Hello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" Gift the app to a loved one, friend or colleague -...
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2022 / 4 / 20I live in the present moment.Hello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" Gift the app to a loved one, friend or colleague -...
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2022 / 4 / 19I will be okay.Hello and welcome to Martin Hewlett's Calming Anxiety.Today we continue with our theme of "Calming Affirmations" Gift the app to a loved one, friend or colleague -...